About Us 

 

Horizon Diet & Nutrition Advisors Ltd is a UK-based nutritional therapy service focused on supporting individuals through structured, personalised nutrition guidance.


Nutrition plays an important role in many aspects of health, including digestion, energy levels, hormonal balance, and blood sugar regulation. Our aim is to help individuals better understand how their dietary choices may influence these areas and how small, consistent changes can support overall wellbeing.


Our Focus


We provide nutritional support for a range of common health concerns, including:



  • Irritable Bowel Syndrome (IBS), which can involve symptoms such as bloating, discomfort, and changes in bowel habits.
  • Polycystic Ovary Syndrome (PCOS), often linked to hormonal imbalances and metabolic factors.
  • Menopause and perimenopause, where hormonal changes can affect energy, mood, and general wellbeing.
  • Type 2 Diabetes, where nutrition plays a role in supporting blood sugar balance.
  • Weight management, through structured and realistic dietary guidance.


How Nutritional Therapy Can Help


Nutritional therapy focuses on understanding the relationship between diet, lifestyle, and health. 


Rather than applying a one-size-fits-all approach, it considers individual differences in symptoms, habits, and daily routines.


Support may include:


  • Identifying dietary patterns that may be contributing to symptoms.
  • Providing practical and structured nutrition guidance.
  • Supporting gradual and sustainable dietary changes.
  • Encouraging a balanced and consistent approach to eating.


Our Approach


At Horizon, consultations are designed to be clear, structured, and focused on your individual needs.


  • One-to-one consultations
  • Practical and realistic recommendations
  • Focus on long-term, sustainable changes


All consultations are conducted online via Google Meet, providing a convenient and private experience.


  • Professional Standards
  • UK-based service
  • Fully insured
  • Confidential consultations


We aim to provide a consistent and professional service that supports individuals in making informed decisions about their nutrition.


Important Information


Nutritional therapy is intended to support general health and wellbeing and is not a substitute for medical advice, diagnosis, or treatment. Clients are encouraged to consult their GP for any medical concerns.